Medicinal Plants
15
Jan
Bitter Kola Benefits: Uses and More
Bitter kola (Garcinia kola) is nature’s wellness secret, packed with health benefits and cherished in traditional African remedies. Fro...
06
Jan
Is Bitter Kola Good for the Heart?
Is bitter kola good for the heart? The answer is yes, but with some considerations. Bitter kola offers impressive natural properties th...
06
Dec
How Many Bitter Kola Nuts Per Day
If you’ve ever wondered how many bitter kola nuts per day you should eat, you’re not alone. Bitter kola (Garcinia kola) is a nut deeply...
14
Apr
Alligator Pepper: Health Benefits and Origins
Alligator pepper or Aframomum Melegueta is a tropical West African plant from the ginger family. It is also known as guinea pepper, mel...
06
Apr
Discovering Prekese: A Special African Plant
Prekese, also known scientifically as Tetrapleura tetraptera, is a plant from West Africa used in cooking and for its health benefits. ...
23
Mar
Bitter Kola in South Africa: Health Benefits and Tradition
Bitter kola is a flowering plant that comes from West and Central Africa. It has brown seeds that look like nuts and taste bitter. Thes...