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Red Titus Sardine

R40,00
Red Titus Sardine in oil is a nutritious choice packed with omega-3 fatty acids and protein. These sardines are tender yet firm, soaked in vegetable oil for a rich and hearty flavour, making them ideal for sandwiches, salads, or direct consumption.
  • Rich in Omega-3: Supports heart and brain health.
  • Convenient: Ready to eat straight from the can.
  • Versatile: Great for recipes or as a snack.
  • Sustainable: Responsibly sourced to ensure quality and freshness.

White Yam

R250,00
White yam (Dioscorea rotundata) is a natural and nutritious root vegetable known for its firm texture and starchy flesh. It is rich in potassium, fibre, and vitamin C, promoting digestion, healthy blood pressure, and sustained energy. White yam is a staple in Nigerian cuisine and offers several health benefits.
  • Imported  from Nigeria
  • 100% organic, natural and fresh white yam
  • Suitable for vegans, strict vegetarians, and plant-based eaters

Yellow/Ripe Plantain

R180,00R600,00
Savour the sweet and aromatic Yellow/Ripe Plantain, a versatile fruit popular across Nigeria. Ripe plantains are excellent for frying, baking, or eating raw, offering a natural sweetness that complements sweet and savoury dishes.
  • Naturally Sweet: Rich in sugars and vitamins as they ripen.
  • Flexible Cooking Options: Fry, bake, or enjoy as a dessert.
  • Health Benefits: High in potassium and dietary fibre.
  • Culinary Favorite: Essential in African and Caribbean cuisines.
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