





White Yam
R250,00 Original price was: R250,00.R220,00Current price is: R220,00.
White yam (Dioscorea rotundata) is a natural and nutritious root vegetable known for its firm texture and starchy flesh. It is rich in potassium, fibre, and vitamin C, promoting digestion, healthy blood pressure, and sustained energy. White yam is a staple in Nigerian cuisine and offers several health benefits.
- Imported from Nigeria
- 100% organic, natural and fresh white yam
- Suitable for vegans, strict vegetarians, and plant-based eaters
White yam, or Dioscorea rotundata, is a highly nutritious and versatile root vegetable. Known for its firm texture and starchy flesh, white yam is a key ingredient in many Nigerian dishes, from boiled yam to pounded yam. Aside from its culinary uses, white yam offers several health benefits. It is rich in potassium, fibre, and vitamin C, which help with digestion, maintain healthy blood pressure, and provide sustained energy. White yam is also known for its ability to support overall wellness, making it a valuable addition to a balanced diet.
Nigeria is one of the largest producers of yams in the world, and they are a major crop in many Nigerian states. The yam trade is a significant part of the agricultural economy.
Why Choose NaijaMart’s White Yam?
- Authentic Taste: Savor the rich, earthy flavour of traditional Nigerian yam, perfect for boiling, frying, or making pounded yam.
- Versatile: Whether you enjoy it in a hearty meal with pepper sauce, as a comforting side dish, or in a delicious yam pepper soup, our white yam is the ideal base for any dish.
- Yam Benefits: Packed with essential nutrients such as potassium, fiber, and vitamin C, our yams support digestive health, maintain blood pressure, and provide lasting energy.
- Yam for Sale in South Africa: Now available in South Africa, you can experience the authentic taste of Nigerian yam delivered right to your door.
- Yam Near Me: Looking for yam near you? NaijaMart brings freshly harvested yams to South African homes, ensuring you can enjoy a taste of Nigeria no matter where you are.
- Cultural Significance: Bring a taste of Nigeria’s rich culinary heritage to your table. White yam holds a special place in celebrations like the New Yam Festival and is a symbol of hospitality and abundance.

- For the perfect boiled yam, simply peel, chop, and cook in water until tender. Serve with your favourite sauce or soup for an authentic Nigerian meal.
- To make pounded yam, boil the yam, then pound until smooth and stretchy. Pair with rich vegetable soups like egusi or ogbono for a truly satisfying dish.

- Boiled Yam and Sauce: Boiled yams served with tomato or pepper sauce, often with fish, eggs, or meat.
- Pounded Yam: A smooth, stretchy dough made by pounding boiled yam. It’s a popular dish, often served with rich vegetable soups like egusi, ogbono, or bitterleaf soup.
- Yam Pepper Soup: A spicy soup made with boiled yam and seasoned with traditional spices, herbs, and meat or fish.
- Fried Yam: Similar to French fries, but with thicker slices of yam, often served with sauce or a side of vegetables.
Order now and enjoy the authentic taste of Nigerian white yam, delivered fresh to your doorstep. Whether you’re craving a classic meal or exploring new flavours, NaijaMart is here to bring Nigeria’s finest yams to you.


DELIVERY & SHIPPING OVERVIEW
At NaijaMart, we’re committed to ensuring your orders arrive quickly and reliably, giving you a seamless shopping experience. Here’s everything you need to know about our delivery services:
- Flat Rate Delivery: Enjoy a simple flat delivery rate of R150 for most orders (T's and C's apply), no matter where you are in South Africa.
- Additional Charges for Excess Weight: For orders exceeding a certain weight or size (e.g., 14kg+), additional shipping charges may apply. You will be notified if this affects your order.
- Trusted Delivery Partner: We’ve partnered with The Courier Guy, a leading delivery service, to ensure your orders reach you promptly and in perfect condition.
- Nationwide Coverage: From major cities to remote areas, we deliver to every corner of South Africa.
- Same-Day Delivery: For customers in Gauteng and selected parts of North West, take advantage of same-day delivery when you place your order before the cut-off time.
- Delivery to Other Areas: Orders outside these regions are delivered within 24–72 hours, depending on your location.
We strive to bring a little piece of Nigeria to your home, making your shopping experience seamless and hassle-free. Whether you're a Nigerian in South Africa looking for a taste of home or a South African exploring authentic Nigerian products, we're here to deliver them right to your doorstep. Do you have more questions or need help with your order? Check out our FAQs or contact our support team for assistance.
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