Staples
Buy Nigerian food staples like garri, beans, yam flour, semovita, and Ofada rice online today.
Dry Shredded Cassava (Abacha)
Authentic dry shredded cassava (abacha) is a traditional Igbo delicacy. Experience the authentic taste of Nigeria with premium-quality Abacha, also known as African salad base. Made from sun-dried, shredded cassava, this traditional delicacy is loved for its unique texture and cultural richness. Perfect for festive meals or everyday enjoyment. Clean, preservative-free, and ready to soak. We deliver authentic Nigerian products with fast, local delivery in South Africa. Taste home, wherever you are.
Green/Unripe Plantains
Enjoy the firm and hearty Green/Unripe Plantain, a staple ingredient across Nigeria and West Africa. Unripe plantains are perfect for boiling, frying, or making porridge, offering a starchy base that pairs well with savoury dishes.
- Naturally Starchy: Lower in sugar, high in resistant starch for longer-lasting energy.
- Versatile Cooking Options: Boil, fry, roast, or mash for traditional African meals.
- Health Benefits: Packed with potassium, fibre, and complex carbs.
- Culinary Staple: Essential in dishes like plantain porridge, fufu, and more.
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Arike Ofada Rice
Red Titus Sardine
Red Titus Sardine in oil is a nutritious choice packed with omega-3 fatty acids and protein. These sardines are tender yet firm, soaked in vegetable oil for a rich and hearty flavour, making them ideal for sandwiches, salads, or direct consumption.
- Rich in Omega-3: Supports heart and brain health.
- Convenient: Ready to eat straight from the can.
- Versatile: Great for recipes or as a snack.
- Sustainable: Responsibly sourced to ensure quality and freshness.
Yellow/Ripe Plantains
Savour the sweet and aromatic Yellow/Ripe Plantain, a versatile fruit popular across Nigeria. Ripe plantains are excellent for frying, baking, or eating raw, offering a natural sweetness that complements sweet and savoury dishes.
- Naturally Sweet: Rich in sugars and vitamins as they ripen.
- Flexible Cooking Options: Fry, bake, or enjoy as a dessert.
- Health Benefits: High in potassium and dietary fibre.
- Culinary Favourite: Essential in West African and Caribbean cuisines.
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This product has multiple variants. The options may be chosen on the product page
